Deep down, we all want to be healthy and out of survival mode. But if we’re not careful, something will always get in our way.
Knowing what it feels like to be burned out and how you don’t always realise what you’re doing to your body when you’re stuck on the busy hamster wheel of life, I created Get Set Thrive.
The Get Set Thrive platform is packed full of wisdom to help you move from surviving to thriving – in all areas of your life. Inside you’ll unlock The 7 Steps to Sanity e-course PLUS a series of videos – updated weekly – that will help you keep you and your health at the top of your priority list
Here are just some of the topics we’ll dive into:
As we start this Feed Your Body module please know that I am a very realistic naturopath. I promise these are nutrition tweaks to help your body physically and emotionally.
The opposite of play is not work — it is depression.
Dr Stuart Brown
In this video I interview my Kinesiologist Sal Howe from https://www.flowstatembm.com.au/
Kinesiology was one of my most practiced modalities in my clinic days and I see it as being essential to living from a place of prevention. Listen in to understand why.